reconsidering how you want this next chapter of life to look, feel, and function.
TheShift
You’ve spent years taking care of everyone else. What would change if you gave yourself three days?
Leave with clarity—and a plan for what comes next.
The Shift is an invitation-only retreat for women navigating midlife, reinvention, and the question of what comes next. You’ll spend three days with extraordinary coaches and an exceptional community of women exploring the questions that matter most—so you leave with greater clarity, renewed confidence, and a practical plan for what’s next.
Successful, capable, but stretched.
The women this is built for are not starting over. They are ready to choose the next chapter with more agency, ease, and power.
weary of a wellness and longevity culture relentlessly targeting women in midlife with more fixes and more things to buy.
trying to make sense of a political moment that feels increasingly hostile to women just as many of us are finally taking up more space.
accomplished and capable, yet craving a life that feels more creative, expansive, and nourishing.
We have a window.
Women have more power than ever before. And yet, most are still operating inside systems that were never built for them.
Five pillars of transformation.
Through conversations, workshops, movement, bodywork, creative exercises, and practical tools designed to help women navigate change more intentionally.
The Politics of Now
Understanding the broader cultural and political moment we’re in, and how it’s shaping women’s lives, choices, and leadership today.
Life Design & Identity
Clarifying what’s next and redesigning a life that reflects who you are now. Releasing old roles, nervous-system patterns, and the pressure to always be on.
Body & Health
Deepening your relationship with your body through midlife and beyond. Exploring women’s health, bodywork, and somatic support as part of lasting change.
Financial Agency
Reframing money as power, choice, and possibility. Building the clarity and confidence to make decisions that support the life you’re creating.
AI & Human Potential
Hands-on AI tools that help us think bigger, reduce friction, and unlock more creativity, leverage, and ease in our lives and work.
Multiple disciplines. One shared room.

Denielle
The ArchitectFounder of The Shift and a veteran of philanthropy and corporate sustainability, Denielle has spent decades bringing together leaders, thinkers, creatives, and practitioners across culture, politics, wellbeing, technology, and social change. She created The Shift for women asking bigger questions about ambition, identity, wellbeing, and personal power.

Nicole
The Money CatalystLatina entrepreneur and founder of Arise Financial Coaching, Nicole helps high-achieving women build healthier, more empowered relationships with money, ambition, and financial decision-making. Her work combines practical financial tools with deep insight into shame, overwhelm, ADHD, and modern womanhood.

Bobby
The ConductorEntrepreneur, coach, and founder of The Distinction Agency, Bobby helps people navigate reinvention, relationships, and major life transitions with honesty, humor, courage, and heart. As a gay man who has navigated divorce, heartbreak, and entrepreneurship, he brings a deeply human lens to becoming more fully ourselves.

Elizabeth
The Body AnchorHolistic nutritionist, coach, and podcast host, Elizabeth helps women reconnect with their bodies, energy, hormones, and emotional wellbeing through an integrative approach to health and transformation. Her work blends metabolic health, mindset, emotional healing, and a more grounded relationship with food and wellbeing.
The Opening Provocation
A candid guest conversation exploring women, power, ambition, exhaustion, identity transitions, and the broader cultural moment many women are navigating right now.
Restorative Bodywork + Nervous System Support
Hands-on sessions designed to help participants release physical tension, stress, and emotional holding patterns through massage, restorative touch, and grounding practices.
AI Guide: The Future Layer
Hands-on AI tools and agents designed to create more leverage, creativity, momentum, and possibility in daily life and work.
An immersive, whole-body shift.
This is not built around workshops. It moves through practical, sensory, deeply human moments that reframe, reveal, reconnect, clarify, and anchor what changes.
Time outside the rhythms of daily life.
Mornings
Grounding, somatic work, nature, reflection.
Days
Identity, money, health, reinvention, and practical AI tools that unlock more ambition, creativity, leverage, and ease.
Evenings
Long-table dinners, movement, music, and conversations that continue late into the night.
Between
Bodywork, walks, 1:1 coaching, journaling, integration.
The table as ritual.
Hospitality as atmosphere. A table for conversation, seasonal food, and the slower pleasure of gathering.
You leave clearer, grounded, and more intentional.
Participants leave with practical clarity they can carry back into work, family, money, body, and the future.
Eastwind Oliverea Valley / Plate IX
Our home for three days.
Eastwind Oliverea Valley
Nestled in a lush mountainside with both sunrise and sunset views, Eastwind Oliverea Valley is a newly built 26-room retreat featuring Dandelion Restaurant & Bar, Eastwind’s renowned Lushna Cabins & Suites, dry saunas, an infrared lightroom, a communal fire pit, hammock area, and a heated year-round pool.
The commitment.
Small by design. Practical in application. Transformative in impact.
Cohorts
25 Women Maximum
Large enough to challenge your assumptions.
Investment
- All retreat programming and facilitated sessions
- Small-group workshops and coaching
- Opportunities for 1:1 support
- All meals, snacks, and beverages (booze-free)
- Curated experiences and special surprises
- Pre-retreat onboarding and preparation
- Two post-retreat 1:1 coaching sessions
- An ongoing community of remarkable women
Stay

Approximately 2.5 hours from New York City.
Rooms are booked separately through our hotel partner. Exclusive group rates will be available for Shift participants.
Not a retreat. A turning point.
The room is intentionally small. The moment is not.