reconsidering how you want this next chapter of life to look, feel, and function.
TheShift
Your next chapter is calling.
The Shift is an intimate, three-day experience for accomplished women ready to reconnect with themselves, reimagine what's possible, and move forward with clarity, confidence, courage, and community.
Successful, capable, but stretched.
The women this is built for are not starting over. They are ready to choose the next chapter with more agency, ease, and power.
weary of a wellness and longevity culture relentlessly targeting women in midlife with more fixes and more things to buy.
trying to make sense of a political moment that feels increasingly hostile to women just as many of us are finally taking up more space.
accomplished and capable, yet craving a life that feels more creative, expansive, and nourishing.
We have a window.
Women have more power than ever before. And yet, most are still operating inside systems that were never built for them.
Five pillars of transformation.
Through conversations, workshops, movement, bodywork, creative exercises, and practical tools designed to help women navigate change more intentionally.
The Politics of Now
Understanding the broader cultural and political moment we’re in, and how it’s shaping women’s lives, choices, and leadership today.
Life Design & Identity
Clarifying what’s next and redesigning a life that reflects who you are now. Releasing old roles, nervous-system patterns, and the pressure to always be on.
Body & Health
Deepening your relationship with your body through midlife and beyond. Exploring women’s health, bodywork, and somatic support as part of lasting change.
Financial Agency
Reframing money as power, choice, and possibility. Building the clarity and confidence to make decisions that support the life you’re creating.
AI & Human Potential
Hands-on AI tools that help us think bigger, reduce friction, and unlock more creativity, leverage, and ease in our lives and work.
Core practitioners. Many ways forward.

Denielle
The ArchitectFounder of The Shift and a veteran of philanthropy and corporate sustainability, Denielle brings together leaders, creatives, and practitioners across disciplines. She creates space for women to ask bigger questions about ambition, identity, wellbeing, and personal power.

Nicole
The Money CatalystLatina entrepreneur and founder of Arise Financial Coaching, Nicole helps women build healthier relationships with money, ambition, and financial decisions. She combines practical tools with insight into shame, overwhelm, ADHD, and the realities of modern womanhood.

Bobby
The ConductorEntrepreneur, coach, and founder of The Distinction Agency, Bobby helps people navigate reinvention, relationships, and major life transitions. His work brings honesty, humor, courage, and heart to the process of becoming more fully ourselves.

Elizabeth
The Body AnchorHolistic nutritionist, coach, and podcast host, Elizabeth helps women reconnect with their bodies, energy, and emotional wellbeing. She blends metabolic health, mindset, and emotional healing to support a more grounded relationship with food, health, and change.

Samara
The InfluencerBestselling author of Permission to Speak, Samara helps women find and trust their voice when the stakes are high. Fiery, funny, and perceptive, she challenges old ideas about authority and helps women take up space as themselves.

Carter
The AI GuideTechnologist and certified coach, Carter makes AI practical for everyday life and work. He helps people reduce friction, expand creativity, and bring ideas to life—without the jargon, hype, or pressure to become an AI expert.

Jacquette
The Business CoachFinancial behaviorist, business coach, speaker, and author, Jacquette explores the human side of money and business. She helps entrepreneurs understand how beliefs, emotions, and culture shape decisions, bringing clarity to pricing, profitability, and their own definition of success.

Camellia
The Embodiment GuideBodyworker, yoga teacher, aromatherapist, and founder of Root and Resin, Camellia blends nearly two decades of massage, somatic practice, and trauma-informed care. Her grounding approach helps women slow down, reconnect with their bodies, and build resilience.
These are the core practitioners we work with across The Shift. Each retreat brings together a thoughtfully selected team; the lineup varies by experience and will be confirmed for each cohort.
An immersive, whole-body shift.
At our first Shift, women asked what they really wanted, practiced naming their boundaries, and made space for honest conversations. There were tears, laughter, dancing, and friendships that began between strangers.
Mornings
Grounding, somatic work, nature, reflection.
Days
Identity, money, health, reinvention, and practical AI tools that unlock more ambition, creativity, leverage, and ease.
Evenings
Long-table dinners, movement, music, and conversations that continue late into the night.
Between
Bodywork, walks, 1:1 coaching, journaling, integration.
A glimpse inside The Shift.
The conversations. The quiet moments. The things we made room for.

Time to hear yourself
A workbook, a quiet moment, and the space to put your own thoughts first.

Conversations that matter
In pairs and small groups, women made room for honest reflection.

A next chapter you can see
Words, color, and creativity turned possibilities into something participants could take home.
In their words.
“There was never a moment when I did not feel supported, encouraged, seen. … We were mirrors for each other, we pushed ourselves, we caught each other along the way.”
“The Shift was an amazing opportunity to not only connect with other women but also with myself - and in a way that I haven't been able to do in years. It was a beautifully cultivated experience.”
“Women came from all over the US, and were going through really substantial changes in their lives. They made real commitments to themselves during the retreat. It was a privilege to witness real-time growth and the courage it takes!”
“I learned that rest doesn’t have to be earned, vulnerability doesn’t diminish strength, and community can emerge in the most unexpected places.”
“The Shift is unlike anything I’ve ever attended. I got to know myself on a deeper level. My eyes were opened to new ways of thinking.”
Eastwind Oliverea Valley / Plate IX
Our home for three days.
Eastwind Oliverea Valley
Nestled in a lush mountainside with both sunrise and sunset views, Eastwind Oliverea Valley is a newly built 26-room retreat featuring Dandelion Restaurant & Bar, Eastwind’s renowned Lushna Cabins & Suites, dry saunas, an infrared lightroom, a communal fire pit, hammock area, and a heated year-round pool.
The commitment.
Small by design. Practical in application. Transformative in impact.
Cohorts
20 Women Maximum
Large enough to challenge your assumptions.
Investment
- All retreat programming
- 1:1 and small group coaching sessions on-site
- All meals, snacks, and beverages (booze-free)
- Curated experiences and special surprises
- Pre-retreat onboarding and preparation
- A post-retreat integration session
- Access to Shift experiences throughout the year
- An ongoing community of remarkable women
Stay

Approximately 2.5 hours from New York City. Rooms are booked separately through our hotel partner.
Hotel rooms start at $279/night.
Not a retreat. A turning point.
The room is intentionally small. The moment is not.