The Shift is an intimate, three-day experience for accomplished women ready to reconnect with themselves, reimagine what's possible, and move forward with clarity, confidence, courage, and community.
You arrive
You’re the person everyone relies on.
There’s little room left to ask what you need.
Your body is changing.
What used to work for you may no longer feel right.
You’re weary of wellness culture.
Everywhere you turn, there’s another thing to fix about yourself...and another thing to buy.
The life you worked hard to build still matters.
But parts of it may no longer fit.
You know something needs to change.
You haven’t had the space to work out what.
“There was never a moment when I did not feel supported, encouraged, seen.”
What we explore together
Our lives, bodies, money, voices, and the world around us are connected. The Shift brings these conversations together so we can get clear on what we want—and act on it.
You can be good at the life you’ve built and still want something different. What still fits? What nagging beliefs tell you what you can’t do—or who you’re allowed to be? Explore what’s possible when those beliefs stop making the decisions.
Our money stories shape what we believe we can ask for, choose, or leave. Unpack the expectations women carry about dependence, responsibility, and worth—and the freedom, fear, and shame tied to money.
Your body is changing. The advice is relentless, often with something to sell. Make sense of the information about women’s health and hormones, ask your questions, and consider what support makes sense for you.
Everyone relies on you—but are you being heard? Where are you editing yourself, softening what you mean, or waiting to be asked? Practice saying what matters without apologizing for it.
What could AI make possible for you? Explore practical tools to move a bold idea forward, try something you couldn’t do before, or get mundane tasks off your plate.
Who makes decisions about our bodies, rights, and futures? Examine how power works, what’s at stake for women, and where we can act—individually and together.
A place to begin
A practical self-assessment to notice where your life feels aligned—and where you want to give it attention.
Download The Wheel ↘The original artwork includes a reflection scale. No scoring is needed here, and no answers are collected.
The experience
At our first gathering, women asked what they really wanted, practiced naming their boundaries, and made space for honest conversations.
There were tears, laughter, dancing, and friendships that began between strangers. Conversations. Creative exploration. Time to notice what matters.
Yoga, somatic experiences,
and reflection.
Workshops, small group coaching,
expert conversations, and art.
Long-table dinners, fireside activities,
movement, and music.
Massage, nature walks, 1:1 coaching,
and time to integrate.
A glimpse of the rhythm. The Spring program is taking shape.
The conversations. The quiet moments. The things we made room for.
A workbook, a quiet moment, and the space to put your own thoughts first.
In pairs and small groups, women made room for honest reflection.
Words, color, and creativity turned possibilities into something participants could take home.
Community
Small enough that every woman is known.
Large enough to challenge your assumptions.
Women with different experiences, perspectives, and life paths—connected by a willingness to reflect honestly, listen generously, and explore what comes next.
“The Shift was an amazing opportunity to not only connect with other women but also with myself - and in a way that I haven't been able to do in years. It was a beautifully cultivated experience.”
“I learned that rest doesn’t have to be earned, vulnerability doesn’t diminish strength, and community can emerge in the most unexpected places.”
“The Shift is unlike anything I’ve ever attended. I got to know myself on a deeper level. My eyes were opened to new ways of thinking.”
The Shift has an extensive community of coaches and practitioners who span disciplines and approaches. For every retreat, we build a powerful team of cross-disciplinary coaches who bring complementary perspectives, challenge us to think differently, and support us as we turn insight into possibility.
Founder of The Shift and a veteran of philanthropy and corporate sustainability, Denielle brings together leaders, creatives, and practitioners across disciplines. She creates space for women to ask bigger questions about ambition, identity, wellbeing, and personal power.
Bodyworker, yoga teacher, aromatherapist, and founder of Root and Resin, Camellia blends nearly two decades of massage, somatic practice, and trauma-informed care. Her grounding approach helps women slow down, reconnect with their bodies, and build resilience.
Entrepreneur, coach, and founder of The Distinction Agency, Bobby helps people navigate reinvention, relationships, and major life transitions. His work brings honesty, humor, courage, and heart to the process of becoming more fully ourselves.
Holistic nutritionist, coach, and podcast host, Elizabeth helps women reconnect with their bodies, energy, and emotional wellbeing. She blends metabolic health, mindset, and emotional healing to support a more grounded relationship with food, health, and change.
Bestselling author of Permission to Speak, Samara helps women find and trust their voice when the stakes are high. Fiery, funny, and perceptive, she challenges old ideas about authority and helps women take up space as themselves.
Technologist and certified coach, Carter makes AI practical for everyday life and work. He helps people reduce friction, expand creativity, and bring ideas to life—without the jargon, hype, or pressure to become an AI expert.
Financial behaviorist, business coach, speaker, and author, Jacquette explores the human side of money and business. She helps entrepreneurs understand how beliefs, emotions, and culture shape decisions, bringing clarity to pricing, profitability, and their own definition of success.
Founder of Arise Financial Coaching, Nicole helps women build healthier relationships with money, ambition, and financial decisions. She combines practical tools with insight into shame, overwhelm, ADHD, and the realities of modern womanhood.
Eastwind Oliverea Valley / Plate IX
Eastwind Oliverea Valley
Nestled in a lush mountainside with both sunrise and sunset views, Eastwind Oliverea Valley is a newly built 26-room retreat featuring Dandelion Restaurant & Bar, Eastwind’s renowned Lushna Cabins & Suites, dry saunas, an infrared lightroom, a communal fire pit, hammock area, and a heated year-round pool.
May 5–7, 2027 · Catskills, New York
Rooms are booked and paid separately through Eastwind Oliverea Valley.
The room is intentionally small. The moment is not.
